FACT FILE: Selected Sources: Beta-Carotene Apricots Asparagus Broccoli Cantaloupe Carrots Cherries Mangoes Peaches Peas Spinach Tomatoes Tangerines Vitamin E Broccoli Cabbage Corn oil Egg yolk Fish Meats Nuts Olive oil Soybean oil Spinach Sunflower oil Wheat germ

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Living Footnotes

• The Gourmet Gardener -- Gourmet Vegetables
• Creole/Cajun Vegetables and Side Dishes