This is an archive page !!!


Thirty minutes a day keeps the doctor away


By clicking on one of the links below, you will open a door from the text files of this book into complementary pages elsewhere on the web; read them and click here or use your browser's back arrow to return to us soon!

"... STRETCHING. Stretching exercises should be performed slowly, without any bouncing motion. [ Stretching and Flexibility: Everything you never wanted to know]..."


Copyright © Random House,1995. All rights reserved.
Copyright © Online Edition, OBS. All rights reserved.
These pages are designed to be viewed with Netscape!
Updated on May 12, 1996 editor@obs-us.com